Marcio was able to develop and carry out short very intensive work outs that suited my needs

When I first started working with Marcio I wanted to get fitter and improve my muscle tone. Being a full-time student my time is limited and Marcio was able to develop and carry out short very intensive work outs that suited my needs. The workouts helped a lot. I am much fitter and with Marcio I regained my commitment to good health and fitness. I am eating better and exercising regularly. I would say that Marcio is a very good trainer, understanding, knowledgeable, committed and fair.