He sets his sights on optimal impact and results
I'm a neurologically based chiropractor and had not properly had a trainer ever before.
With a strong knowledge of "what I could do to improve my fitness", I was lacking the direction, program creation, and accountability to get into action.
I spent a solid year with Marcio, and the two biggest things I noticed during that time was my overall strength/stamina being far greater, and that certainly led to my endurance at work adjusting people all day being enhanced as well - big value for me!
Working with Marcio requires focus, meaning he sets his sights on optimal impact and results, so don't go in half-hearted, because he's ALL IN.
He always had a 2nd or 3rd way to perform certain exercises if they weren't comfortable for me, or if a different version would simply work better for my end results, so that was great as he was never a one-trick pony.
My wife started up with him as well, and still happily incorporates his workouts years after she stopped working with him (life got busy with 2 kids).
Sampa Wellness
2020-08-02T13:14:25-07:00
Dr Josh Gelber
Chiropractor
https://sampawellness.com/testimonials/he-sets-his-sights-on-optimal-impact-and-results/