Rather than deteriorating with age, my strength and flexibility have improved

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Rather than deteriorating with age, my strength and flexibility have improved

I met Marcio through my wife who had been one of his clients for several years. I had been going to a gym frequently and had a series of personal trainers at that gym. When the last of these left the gym to work elsewhere, I decided to look around for a new and better personal trainer. Marcio has been this and more. He is a highly skilled trainer who tailors his client's programs to their needs and abilities. Just in this past year he has helped me recover from a knee injury from squash, built up my strength and endurance for a back country ski trip and worked on my mobility, flexibility and strength for the tennis season. Rather than deteriorating with age, my strength and flexibility have improved as a result of my sessions with Marcio.  

James T. Morrow
Lawyer

Sampa Wellness
5
2020-08-02T12:45:10-07:00

James T. Morrow
Lawyer

I met Marcio through my wife who had been one of his clients for several years. I had been going to a gym frequently and had a series of personal trainers at that gym. When the last of these left the gym to work elsewhere, I decided to look around for a new and better personal trainer. Marcio has been this and more. He is a highly skilled trainer who tailors his client's programs to their needs and abilities. Just in this past year he has helped me recover from a knee injury from squash, built up my strength and endurance for a back country ski trip and worked on my mobility, flexibility and strength for the tennis season. Rather than deteriorating with age, my strength and flexibility have improved as a result of my sessions with Marcio.  

About the Author

With 20 years in the wellness industry working as Personal Trainer, Pilates and Cycling Instructor as well as a Wellness Coach. My goal is to help individuals safely use their full potential looking, feeling and performing better