For anyone who wants a holistic approach to fitness

Training with Marcio regularly not only provided a great workout session, but helped to motivate me for the week to eat properly and do exercises on my own time. I looked forward to my weekly sessions as Marcio is a very intelligent, entertaining, and energetic person – what one needs for an early morning session! I would recommend working with Marcio for anyone who wants a holistic approach to fitness – as he provided advice on diet, exercise, and overall health maintenance – the total package.